/*
Theme Name: FORGE Fitness
Theme URI: https://demo6.intelidea.es
Author: ERA Hosting
Author URI: https://intelidea.es
Description: Tema demo para FORGE Fitness, centro de entrenamiento ficticio.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.8
Requires PHP: 7.4
License: MIT
License URI: https://opensource.org/licenses/MIT
Text Domain: forge
Tags: dark, fitness, custom
*/

:root {
  --carbon: #0b0c0f;
  --carbon-2: #121419;
  --carbon-3: #1a1d24;
  --line: #262a33;
  --naranja: #ff5a1f;
  --naranja-hover: #ff7438;
  --naranja-suave: rgba(255, 90, 31, 0.14);
  --blanco: #f5f6f8;
  --gris: #9aa3b2;
  --gris-oscuro: #6b7280;
  --sombra: 0 18px 50px rgba(0, 0, 0, 0.45);
  --radio: 14px;
  --transicion: 0.3s cubic-bezier(0.25, 0.8, 0.35, 1);
  --fuente: "Inter", "Segoe UI", system-ui, -apple-system, sans-serif;
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  background: var(--carbon);
  color: var(--blanco);
  font-family: var(--fuente);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }
a { color: var(--naranja); text-decoration: none; transition: color var(--transicion); }
a:hover { color: var(--naranja-hover); }

.contenedor { width: min(1180px, 92%); margin: 0 auto; }

/* ============ BARRA DEMO ============ */
.barra-demo {
  background: var(--naranja);
  color: #14100c;
  text-align: center;
  font-size: 0.82rem;
  font-weight: 600;
  padding: 0.45rem 1rem;
  letter-spacing: 0.03em;
}
.barra-demo a { color: #14100c; text-decoration: underline; }

/* ============ CABECERA ============ */
.cabecera {
  position: sticky;
  top: 0;
  z-index: 300;
  background: rgba(11, 12, 15, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--line);
}
.cabecera-dentro {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.85rem 0;
  gap: 1.5rem;
}
.logo { display: flex; align-items: center; gap: 0.65rem; }
.logo img { height: 44px; width: auto; }
.logo-texto { line-height: 1; }
.logo-texto .marca {
  font-size: 1.35rem;
  font-weight: 900;
  letter-spacing: 0.06em;
  color: var(--blanco);
  display: block;
}
.logo-texto .sub {
  font-size: 0.62rem;
  letter-spacing: 0.42em;
  color: var(--naranja);
  font-weight: 700;
  text-transform: uppercase;
}

.menu { list-style: none; display: flex; align-items: center; gap: 0.3rem; }
.menu a {
  color: var(--gris);
  font-weight: 600;
  font-size: 0.92rem;
  padding: 0.55rem 0.85rem;
  border-radius: 8px;
  transition: color var(--transicion), background var(--transicion);
}
.menu a:hover, .menu .current-menu-item > a { color: var(--blanco); background: var(--carbon-3); }
.menu .menu-cta a {
  background: var(--naranja);
  color: #fff;
  margin-left: 0.6rem;
  border-radius: 999px;
  padding: 0.55rem 1.25rem;
}
.menu .menu-cta a:hover { background: var(--naranja-hover); color: #fff; }

.boton-prueba {
  background: var(--naranja);
  color: #fff;
  font-weight: 800;
  font-size: 0.9rem;
  padding: 0.6rem 1.35rem;
  border-radius: 999px;
  white-space: nowrap;
  transition: background var(--transicion), transform var(--transicion);
}
.boton-prueba:hover { background: var(--naranja-hover); color: #fff; transform: translateY(-1px); }

.boton-menu {
  display: none;
  background: none;
  border: 1px solid var(--line);
  border-radius: 10px;
  color: var(--blanco);
  font-size: 1.5rem;
  line-height: 1;
  padding: 0.5rem 0.8rem;
  cursor: pointer;
}

/* Menú móvil */
.menu-movil-overlay {
  position: fixed;
  inset: 0;
  background: rgba(11, 12, 15, 0.98);
  z-index: 200;
  display: none;
  align-items: center;
  justify-content: center;
}
.menu-movil-overlay.abierto { display: flex; }
.menu-movil { list-style: none; text-align: center; }
.menu-movil li { margin: 1.1rem 0; }
.menu-movil a {
  color: var(--blanco);
  font-size: 1.6rem;
  font-weight: 800;
  letter-spacing: 0.04em;
}
.menu-movil a:hover { color: var(--naranja); }
.menu-movil .menu-cta-movil { margin-top: 2rem; }
.menu-movil .menu-cta-movil a {
  display: inline-block;
  background: var(--naranja);
  color: #fff;
  font-size: 1.15rem;
  padding: 0.8rem 2rem;
  border-radius: 999px;
}
.menu-movil .menu-cta-movil a:hover { background: var(--naranja-hover); color: #fff; }

/* ============ HERO ============ */
.hero {
  position: relative;
  min-height: 88vh;
  display: flex;
  align-items: center;
  background-size: cover;
  background-position: center;
  overflow: hidden;
}
.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(100deg, rgba(11,12,15,0.94) 0%, rgba(11,12,15,0.72) 45%, rgba(11,12,15,0.25) 100%);
}
.hero-contenido { position: relative; z-index: 2; max-width: 640px; padding: 5rem 0; }
.hero-etiqueta {
  display: inline-block;
  background: var(--naranja-suave);
  border: 1px solid var(--naranja);
  color: var(--naranja);
  font-weight: 700;
  font-size: 0.8rem;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  padding: 0.45rem 1.1rem;
  border-radius: 999px;
  margin-bottom: 1.4rem;
}
.hero h1 {
  font-size: clamp(2.6rem, 6vw, 4.4rem);
  font-weight: 900;
  line-height: 1.05;
  letter-spacing: -0.01em;
  text-shadow: 0 4px 30px rgba(0,0,0,0.6);
  margin-bottom: 1.2rem;
}
.hero h1 .resaltado { color: var(--naranja); }
.hero p {
  font-size: 1.12rem;
  color: var(--gris);
  margin-bottom: 2.2rem;
  max-width: 520px;
}
.hero-acciones { display: flex; gap: 1rem; flex-wrap: wrap; }

.btn {
  display: inline-block;
  font-weight: 700;
  font-size: 0.98rem;
  padding: 0.95rem 2.1rem;
  border-radius: 999px;
  transition: all var(--transicion);
  border: 2px solid transparent;
}
.btn-primario { background: var(--naranja); color: #fff; }
.btn-primario:hover { background: var(--naranja-hover); color: #fff; transform: translateY(-2px); box-shadow: 0 10px 30px rgba(255,90,31,0.35); }
.btn-borde { border-color: var(--line); color: var(--blanco); }
.btn-borde:hover { border-color: var(--naranja); color: var(--naranja); transform: translateY(-2px); }

/* ============ ESTADÍSTICAS ============ */
.stats { background: var(--carbon-2); border-bottom: 1px solid var(--line); }
.stats-dentro {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
  padding: 2.6rem 0;
  text-align: center;
}
.stat .num {
  font-size: 2.4rem;
  font-weight: 900;
  color: var(--naranja);
  line-height: 1;
}
.stat .num small { font-size: 1.4rem; }
.stat .label { color: var(--gris); font-size: 0.88rem; margin-top: 0.4rem; letter-spacing: 0.06em; text-transform: uppercase; }

/* ============ SECCIONES ============ */
.seccion { padding: 5.5rem 0; }
.seccion-alt { background: var(--carbon-2); }
.cabecera-seccion { max-width: 640px; margin-bottom: 3.2rem; }
.cabecera-seccion.centro { margin-left: auto; margin-right: auto; text-align: center; }
.cabecera-seccion .eyebrow {
  color: var(--naranja);
  font-weight: 800;
  font-size: 0.8rem;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  display: block;
  margin-bottom: 0.7rem;
}
.cabecera-seccion h1, .cabecera-seccion h2 { font-size: clamp(1.9rem, 3.6vw, 2.7rem); font-weight: 900; line-height: 1.15; margin-bottom: 0.9rem; }
.cabecera-seccion p { color: var(--gris); font-size: 1.05rem; }

/* Cabecera de página interna */
.pagina-hero {
  background-size: cover;
  background-position: center;
  position: relative;
  padding: 6.5rem 0 5rem;
}
.pagina-hero::before { content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, rgba(11,12,15,0.75), rgba(11,12,15,0.92)); }
.pagina-hero .contenedor { position: relative; z-index: 2; }
.pagina-hero .breadcrumb { color: var(--gris); font-size: 0.85rem; margin-bottom: 0.8rem; }
.pagina-hero h1 { font-size: clamp(2.2rem, 5vw, 3.4rem); font-weight: 900; }
.pagina-hero p { color: var(--gris); max-width: 560px; margin-top: 0.8rem; }

/* ============ TARJETAS CLASES ============ */
.grid-clases { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.6rem; }
.card-clase {
  background: var(--carbon-3);
  border: 1px solid var(--line);
  border-radius: var(--radio);
  overflow: hidden;
  transition: transform var(--transicion), border-color var(--transicion), box-shadow var(--transicion);
  display: flex;
  flex-direction: column;
}
.card-clase:hover { transform: translateY(-8px); border-color: var(--naranja); box-shadow: var(--sombra); }
.card-clase .media { position: relative; aspect-ratio: 16/10; overflow: hidden; }
.card-clase .media img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.6s ease; }
.card-clase:hover .media img { transform: scale(1.07); }
.card-clase .nivel {
  position: absolute;
  top: 0.9rem;
  left: 0.9rem;
  background: rgba(11,12,15,0.85);
  border: 1px solid var(--naranja);
  color: var(--naranja);
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 0.3rem 0.8rem;
  border-radius: 999px;
}
.card-clase .cuerpo { padding: 1.5rem; flex: 1; display: flex; flex-direction: column; }
.card-clase h3 { font-size: 1.25rem; font-weight: 800; margin-bottom: 0.55rem; }
.card-clase p { color: var(--gris); font-size: 0.94rem; flex: 1; }
.card-clase .meta {
  display: flex;
  gap: 1.2rem;
  margin-top: 1.1rem;
  padding-top: 1rem;
  border-top: 1px solid var(--line);
  font-size: 0.82rem;
  color: var(--gris);
}
.card-clase .meta span b { color: var(--blanco); font-weight: 700; }

/* ============ EQUIPO ============ */
.grid-equipo { display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.6rem; }
.card-equipo {
  background: var(--carbon-3);
  border: 1px solid var(--line);
  border-radius: var(--radio);
  overflow: hidden;
  transition: transform var(--transicion), border-color var(--transicion);
}
.card-equipo:hover { transform: translateY(-8px); border-color: var(--naranja); }
.card-equipo .media { aspect-ratio: 3/3.4; overflow: hidden; }
.card-equipo .media img { width: 100%; height: 100%; object-fit: cover; object-position: top; filter: saturate(0.92); transition: transform 0.6s ease, filter var(--transicion); }
.card-equipo:hover .media img { transform: scale(1.05); filter: saturate(1.05); }
.card-equipo .cuerpo { padding: 1.3rem; }
.card-equipo h3 { font-size: 1.1rem; font-weight: 800; }
.card-equipo .rol { color: var(--naranja); font-size: 0.8rem; font-weight: 700; letter-spacing: 0.1em; text-transform: uppercase; margin: 0.3rem 0 0.7rem; }
.card-equipo p { color: var(--gris); font-size: 0.88rem; }

/* ============ PRECIOS ============ */
.grid-precios { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.6rem; align-items: stretch; }
.card-precio {
  background: var(--carbon-3);
  border: 1px solid var(--line);
  border-radius: var(--radio);
  padding: 2.4rem 2rem;
  position: relative;
  display: flex;
  flex-direction: column;
  transition: transform var(--transicion), border-color var(--transicion);
}
.card-precio:hover { transform: translateY(-6px); }
.card-precio.destacado { border: 2px solid var(--naranja); background: linear-gradient(180deg, rgba(255,90,31,0.08), var(--carbon-3) 45%); }
.card-precio .badge {
  position: absolute;
  top: -14px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--naranja);
  color: #fff;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding: 0.4rem 1.1rem;
  border-radius: 999px;
  white-space: nowrap;
}
.card-precio h3 { font-size: 1.05rem; font-weight: 800; letter-spacing: 0.12em; text-transform: uppercase; color: var(--gris); }
.card-precio .precio { margin: 1.1rem 0 1.6rem; }
.card-precio .precio .monto { font-size: 3rem; font-weight: 900; line-height: 1; }
.card-precio .precio .per { color: var(--gris); font-size: 0.95rem; }
.card-precio ul { list-style: none; margin-bottom: 1.8rem; flex: 1; }
.card-precio ul li { padding: 0.5rem 0; color: var(--gris); font-size: 0.95rem; border-bottom: 1px solid rgba(38,42,51,0.6); }
.card-precio ul li::before { content: "✓"; color: var(--naranja); font-weight: 900; margin-right: 0.65rem; }
.card-precio ul li.no { opacity: 0.4; }
.card-precio ul li.no::before { content: "—"; color: var(--gris-oscuro); }

/* ============ CTA ============ */
.cta {
  position: relative;
  background-size: cover;
  background-position: center;
  padding: 5.5rem 0;
  text-align: center;
  overflow: hidden;
}
.cta::before { content: ""; position: absolute; inset: 0; background: rgba(11,12,15,0.82); }
.cta .contenedor { position: relative; z-index: 2; }
.cta h2 { font-size: clamp(1.9rem, 4vw, 2.8rem); font-weight: 900; margin-bottom: 1rem; }
.cta p { color: var(--gris); max-width: 540px; margin: 0 auto 2rem; font-size: 1.08rem; }

/* ============ GALERÍA ============ */
.grid-galeria { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.2rem; }
.tile {
  border-radius: var(--radio);
  overflow: hidden;
  position: relative;
  aspect-ratio: 4/3;
  cursor: pointer;
  border: 1px solid var(--line);
}
.tile img { width: 100%; height: 100%; object-fit: cover; transition: transform 0.6s ease; }
.tile:hover img { transform: scale(1.08); }
.tile .cap {
  position: absolute;
  left: 0; right: 0; bottom: 0;
  background: linear-gradient(transparent, rgba(11,12,15,0.9));
  padding: 2rem 1.2rem 1rem;
  font-weight: 700;
  font-size: 0.95rem;
  opacity: 0;
  transform: translateY(8px);
  transition: opacity var(--transicion), transform var(--transicion);
}
.tile:hover .cap { opacity: 1; transform: translateY(0); }

/* Lightbox */
.lightbox {
  position: fixed; inset: 0;
  background: rgba(5,6,8,0.95);
  z-index: 500;
  display: none;
  align-items: center;
  justify-content: center;
  padding: 3rem;
}
.lightbox.abierto { display: flex; }
.lightbox img { max-width: 100%; max-height: 88vh; border-radius: 10px; box-shadow: var(--sombra); }
.lightbox .cerrar {
  position: absolute;
  top: 1.5rem; right: 2rem;
  background: none; border: none;
  color: var(--blanco); font-size: 2.6rem;
  cursor: pointer; line-height: 1;
}

/* ============ SOBRE NOSOTROS ============ */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: 3.5rem; align-items: center; }
.split .media { border-radius: var(--radio); overflow: hidden; border: 1px solid var(--line); }
.split .media img { width: 100%; aspect-ratio: 4/3.4; object-fit: cover; }
.split .texto h2 { font-size: 2rem; font-weight: 900; margin-bottom: 1.1rem; }
.split .texto p { color: var(--gris); margin-bottom: 1rem; }
.checklist { list-style: none; margin-top: 1.4rem; display: grid; gap: 0.8rem; }
.checklist li { display: flex; gap: 0.8rem; align-items: flex-start; color: var(--blanco); font-weight: 600; font-size: 0.98rem; }
.checklist .ico {
  flex: 0 0 auto;
  width: 26px; height: 26px;
  background: var(--naranja-suave);
  border: 1px solid var(--naranja);
  border-radius: 50%;
  display: grid; place-items: center;
  color: var(--naranja);
  font-size: 0.8rem;
  font-weight: 900;
}

.valores { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.6rem; margin-top: 3.5rem; }
.valor {
  background: var(--carbon-3);
  border: 1px solid var(--line);
  border-radius: var(--radio);
  padding: 2rem 1.7rem;
}
.valor .icono {
  font-size: 1.9rem;
  width: 58px; height: 58px;
  display: grid; place-items: center;
  background: var(--naranja-suave);
  border: 1px solid var(--naranja);
  border-radius: 14px;
  margin-bottom: 1.1rem;
}
.valor h3 { font-size: 1.15rem; font-weight: 800; margin-bottom: 0.5rem; }
.valor p { color: var(--gris); font-size: 0.93rem; }

/* ============ CONTACTO ============ */
.grid-contacto { display: grid; grid-template-columns: 1.15fr 1fr; gap: 3rem; align-items: start; }
.form {
  background: var(--carbon-3);
  border: 1px solid var(--line);
  border-radius: var(--radio);
  padding: 2.2rem;
}
.form .fila { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.form label { display: block; font-size: 0.82rem; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase; color: var(--gris); margin: 0 0 0.4rem 0.2rem; }
.form input, .form select, .form textarea {
  width: 100%;
  background: var(--carbon);
  border: 1px solid var(--line);
  border-radius: 10px;
  color: var(--blanco);
  font-family: inherit;
  font-size: 0.98rem;
  padding: 0.85rem 1rem;
  margin-bottom: 1.1rem;
  transition: border-color var(--transicion);
}
.form input:focus, .form select:focus, .form textarea:focus { outline: none; border-color: var(--naranja); }
.form textarea { min-height: 130px; resize: vertical; }
.form .nota-demo { font-size: 0.8rem; color: var(--gris-oscuro); margin-top: 0.9rem; }
.msg-exito {
  display: none;
  background: rgba(46, 160, 67, 0.12);
  border: 1px solid #2ea043;
  color: #7ee2a0;
  border-radius: 10px;
  padding: 0.9rem 1.1rem;
  margin-top: 1rem;
  font-weight: 600;
}

.info-contacto { display: grid; gap: 1.4rem; }
.bloque-info {
  background: var(--carbon-3);
  border: 1px solid var(--line);
  border-radius: var(--radio);
  padding: 1.7rem;
}
.bloque-info h3 { font-size: 1rem; font-weight: 800; letter-spacing: 0.08em; text-transform: uppercase; color: var(--naranja); margin-bottom: 0.9rem; }
.bloque-info p { color: var(--gris); font-size: 0.95rem; }
.bloque-info p b { color: var(--blanco); }
.horario { width: 100%; border-collapse: collapse; }
.horario td { padding: 0.45rem 0; color: var(--gris); font-size: 0.93rem; border-bottom: 1px solid rgba(38,42,51,0.5); }
.horario td:last-child { text-align: right; color: var(--blanco); font-weight: 600; }
.horario tr:last-child td { border-bottom: none; }

/* ============ FOOTER ============ */
.footer { background: #07080a; border-top: 1px solid var(--line); padding: 4rem 0 0; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1.2fr; gap: 2.5rem; padding-bottom: 3rem; }
.footer h4 { font-size: 0.9rem; font-weight: 800; letter-spacing: 0.14em; text-transform: uppercase; color: var(--blanco); margin-bottom: 1.1rem; }
.footer p, .footer li { color: var(--gris); font-size: 0.92rem; }
.footer ul { list-style: none; }
.footer ul li { margin-bottom: 0.6rem; }
.footer ul a { color: var(--gris); }
.footer ul a:hover { color: var(--naranja); }
.footer .desc { max-width: 300px; margin-top: 0.9rem; }
.footer-bajo {
  border-top: 1px solid var(--line);
  padding: 1.3rem 0;
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
  font-size: 0.83rem;
  color: var(--gris-oscuro);
}

/* ============ RESPONSIVE ============ */
@media (max-width: 1024px) {
  .grid-clases { grid-template-columns: repeat(2, 1fr); }
  .grid-equipo { grid-template-columns: repeat(2, 1fr); }
  .grid-precios { grid-template-columns: 1fr; max-width: 480px; margin: 0 auto; }
  .valores { grid-template-columns: 1fr; }
  .split { grid-template-columns: 1fr; gap: 2.2rem; }
  .grid-contacto { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 720px) {
  .menu { display: none; }
  .boton-prueba { display: none; }
  .boton-menu { display: block; }
  .stats-dentro { grid-template-columns: repeat(2, 1fr); gap: 1.6rem; }
  .grid-clases, .grid-equipo, .grid-galeria { grid-template-columns: 1fr; }
  .form .fila { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; gap: 2rem; }
  .seccion { padding: 3.8rem 0; }
  .hero-contenido { padding: 3.5rem 0; }
}